Slingshot
👋 Hey, deborahb
2
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ampspins23
77
🔥
👋 Hey, deborahb
2
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ampspins23
77
🔥
Workouts
112kj
71rpm
40%
15mph
199kj
82rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/15/21 @ 10:40 AM
Difficulty: 7.8 / 10
619kj
78rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 11:42 AM
Difficulty: 7.28 / 10
412kj
82rpm
40%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 7/29/21 @ 11:31 AM
Difficulty: 6.42 / 10
194kj
83rpm
38%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 5/20/21 @ 11:30 AM
Difficulty: 6.42 / 10
193kj
84rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 5:0 PM
Difficulty: 6.17 / 10
192kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/13/21 @ 5:58 PM
Difficulty: 5.18 / 10
176kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 11:59 AM
Difficulty: 7.09 / 10
417kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 12:29 PM
Difficulty: 6.84 / 10
310kj
83rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 4:26 PM
Difficulty: 5.18 / 10
169kj
79rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 12:23 PM
Difficulty: 6.17 / 10
184kj
81rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/25/20 @ 12:52 PM
Difficulty: 5.18 / 10
166kj
81rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/23/20 @ 6:40 PM
Difficulty: 6.84 / 10
300kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/9/20 @ 2:52 PM
Difficulty: 6.84 / 10
306kj
84rpm
39%
17mph
178kj
69rpm
36%
13mph