Slingshot
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/10/23 @ 4:22 PM
Difficulty: 6.94 / 10
415kj
88rpm
43%
19mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 4/26/21 @ 12:58 PM
Difficulty: 6.64 / 10
278kj
90rpm
42%
19mph
420kj
88rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/27/20 @ 12:45 PM
Difficulty: 6.17 / 10
317kj
89rpm
45%
20mph
546kj
84rpm
49%
21mph
557kj
76rpm
55%
21mph
430kj
70rpm
51%
19mph
504kj
79rpm
50%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/23/17 @ 4:0 PM
Difficulty: 8.59 / 10
125kj
59rpm
49%
16mph
145kj
70rpm
47%
17mph