Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
186kj
82rpm
38%
16mph
197kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/4/20 @ 2:48 PM
Difficulty: 5.37 / 10
162kj
85rpm
35%
15mph
130kj
83rpm
39%
16mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/7/20 @ 5:22 PM
Difficulty: 6.26 / 10
210kj
86rpm
39%
17mph
253kj
85rpm
42%
18mph
376kj
81rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/21/18 @ 12:11 PM
Difficulty: 6.68 / 10
318kj
83rpm
41%
17mph
144kj
81rpm
42%
17mph
341kj
83rpm
41%
18mph
320kj
80rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/22/18 @ 12:39 PM
Difficulty: 6.68 / 10
261kj
80rpm
38%
16mph
284kj
79rpm
41%
16mph