Slingshot

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Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
alfonsov
8 🔥

Workouts

Extra 10: Low Impact Ride
Ben Alldis
Tuesday 12/13/22 @ 12:0 PM
Difficulty: 5.09 / 10
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105kj
89rpm
45%
21mph
30 min 90s Ride
Jenn Sherman
Monday 6/6/22 @ 2:20 PM
Difficulty: 7.59 / 10
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422kj
94rpm
49%
23mph
20 min Beginner Ride
Jess King
Tuesday 2/9/21 @ 12:3 PM
Difficulty: 6.32 / 10
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305kj
101rpm
48%
23mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/6/21 @ 2:11 PM
Difficulty: 8.51 / 10
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630kj
96rpm
48%
23mph
20 min 70s Ride
Denis Morton
Friday 9/18/20 @ 11:18 AM
Difficulty: 7.37 / 10
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280kj
98rpm
47%
23mph
15 min Beginner Ride
Jennifer Jacobs
Monday 8/20/18 @ 11:38 AM
Difficulty: 5.94 / 10
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202kj
97rpm
47%
22mph
10 min Low Impact Ride
Hannah Corbin
Thursday 3/8/18 @ 4:3 PM
Difficulty: 4.8 / 10
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133kj
94rpm
48%
22mph
45 min Rock Ride
Jenn Sherman
Tuesday 2/27/18 @ 2:29 PM
Difficulty: 8.22 / 10
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613kj
91rpm
49%
22mph
30 min HIIT Ride
Emma Lovewell
Sunday 8/13/17 @ 6:58 PM
Difficulty: 7.79 / 10
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409kj
97rpm
47%
22mph
30 min HIIT Ride
Emma Lovewell
Monday 8/7/17 @ 3:29 PM
Difficulty: 7.79 / 10
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404kj
94rpm
48%
22mph
45 min Live DJ Ride
Nicole Meline
Sunday 10/16/16 @ 10:2 PM
Difficulty: 8.36 / 10
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639kj
76rpm
60%
23mph