Slingshot

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Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
alfonsov
8 🔥

Workouts

20 min Classic Rock Ride
Jenn Sherman
Monday 1/2/23 @ 5:37 PM
Difficulty: 7.29 / 10
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253kj
98rpm
45%
22mph
30 min Pop Ride
Jenn Sherman
Tuesday 9/20/22 @ 11:6 AM
Difficulty: 7.48 / 10
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420kj
96rpm
48%
23mph
20 min Recovery Ride
Jess King
Monday 6/14/21 @ 11:1 AM
Difficulty: 5.33 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 2/26/20 @ 3:27 PM
Difficulty: 8.09 / 10
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460kj
101rpm
48%
23mph
10 min Low Impact Ride
Matt Wilpers
Monday 5/13/19 @ 2:13 PM
Difficulty: 4.41 / 10
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129kj
97rpm
46%
22mph
30 min 80s Rock Ride
Jennifer Jacobs
Thursday 2/21/19 @ 7:17 PM
Difficulty: 8.29 / 10
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414kj
97rpm
47%
23mph
30 min Pop Ride
Jenn Sherman
Wednesday 1/16/19 @ 3:35 PM
Difficulty: 7.97 / 10
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322kj
94rpm
47%
22mph
15 min Groove Ride
Cody Rigsby
Monday 10/22/18 @ 12:28 PM
Difficulty: 7.08 / 10
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170kj
89rpm
46%
21mph
30 min Low Impact Ride
Jenn Sherman
Friday 7/6/18 @ 2:37 PM
Difficulty: 7.21 / 10
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410kj
95rpm
48%
22mph
45 min Rhythm Ride
Christine D'Ercole
Tuesday 11/22/16 @ 3:22 PM
Difficulty: 8.3 / 10
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697kj
73rpm
62%
24mph