Slingshot
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alfonsov has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
421kj
96rpm
48%
23mph
226kj
95rpm
50%
23mph
304kj
98rpm
49%
23mph
140kj
83rpm
45%
19mph
285kj
100rpm
47%
23mph
kj
rpm
%
0mph
275kj
101rpm
46%
23mph
210kj
101rpm
46%
23mph
204kj
96rpm
47%
22mph
15 min Intervals & Arms Ride
Christine D'Ercole
Monday 8/13/18 @ 2:32 PM
Difficulty: 7.94 / 10
198kj
94rpm
47%
22mph
402kj
93rpm
48%
22mph
461kj
87rpm
54%
23mph