Slingshot
Here are the rides that 901crna has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 901crna has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/26/21 @ 12:50 PM
Difficulty: 8.13 / 10
139kj
58rpm
42%
13mph
137kj
62rpm
40%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:56 PM
Difficulty: 7.55 / 10
179kj
64rpm
49%
16mph
132kj
71rpm
45%
17mph
242kj
63rpm
44%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/15/17 @ 12:26 PM
Difficulty: 7.31 / 10
310kj
79rpm
42%
17mph
148kj
73rpm
39%
15mph
45 min Chart Toppers 85-90
Christine D'Ercole
Monday 2/13/17 @ 6:35 PM
Difficulty: 8.21 / 10
259kj
64rpm
46%
16mph
20 min Intro Endurance Ride
Christine D'Ercole
Wednesday 1/4/17 @ 2:4 PM
Difficulty: 5.36 / 10
88kj
78rpm
35%
14mph
287kj
74rpm
43%
17mph