Slingshot
Here are the rides that bostonirish has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonirish has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 1:56 PM
Difficulty: 6.96 / 10
533kj
87rpm
48%
21mph
334kj
85rpm
47%
21mph
236kj
87rpm
48%
21mph
265kj
88rpm
50%
22mph
528kj
91rpm
46%
21mph
564kj
92rpm
47%
22mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 8/30/19 @ 9:59 AM
Difficulty: 8.16 / 10
387kj
84rpm
51%
22mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 7/4/18 @ 12:25 PM
Difficulty: 8.32 / 10
556kj
81rpm
51%
22mph
263kj
95rpm
47%
22mph
550kj
92rpm
47%
21mph