Slingshot
Here are the rides that acl_doc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that acl_doc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 3/17/21 @ 10:4 AM
Difficulty: 6.52 / 10
346kj
86rpm
47%
21mph
316kj
82rpm
47%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 5/12/20 @ 9:15 AM
Difficulty: 6.52 / 10
331kj
80rpm
49%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 4/17/20 @ 11:0 AM
Difficulty: 6.52 / 10
342kj
81rpm
49%
21mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/26/20 @ 2:42 PM
Difficulty: 4.81 / 10
36kj
85rpm
29%
13mph
148kj
76rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 12/30/19 @ 3:12 PM
Difficulty: 4.71 / 10
39kj
78rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/17/19 @ 4:8 PM
Difficulty: 6.83 / 10
337kj
71rpm
47%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/6/19 @ 9:47 AM
Difficulty: 6.76 / 10
307kj
71rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/1/19 @ 6:3 PM
Difficulty: 7.08 / 10
305kj
80rpm
41%
17mph
209kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/26/18 @ 9:17 AM
Difficulty: 8.06 / 10
139kj
62rpm
40%
14mph