Slingshot
👋 Hey, cyclingserge
0
Here are the rides that oneils_onwheels has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
oneils_onwheels
0
👋 Hey, cyclingserge
0
Here are the rides that oneils_onwheels has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
oneils_onwheels
0
Workouts
111kj
52rpm
38%
10mph
30 min Bike Bootcamp: Full Body
Jess Sims
Thursday 11/5/20 @ 1:48 PM
Difficulty: 7.97 / 10
87kj
69rpm
41%
15mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Monday 10/26/20 @ 10:33 PM
Difficulty: 7.59 / 10
51kj
32rpm
33%
6mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Wednesday 4/1/20 @ 3:27 PM
Difficulty: 3.89 / 10
20kj
77rpm
32%
13mph
271kj
74rpm
39%
15mph
45 min Intervals & Arms Ride
Leanne Hainsby
Monday 1/27/20 @ 1:50 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph
102kj
69rpm
38%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 12/20/19 @ 8:2 PM
Difficulty: 8.45 / 10
174kj
48rpm
38%
10mph
136kj
69rpm
34%
12mph
190kj
65rpm
43%
15mph