Slingshot
👋 Hey, cyclingcolleen
0
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
0
👋 Hey, cyclingcolleen
0
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
0
Workouts
20 min AT's Ride to Greatness
Alex Toussaint
Friday 11/17/23 @ 12:52 PM
Difficulty: 8.17 / 10
73kj
70rpm
34%
13mph
78kj
66rpm
37%
13mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 3/6/23 @ 12:29 PM
Difficulty: 6.74 / 10
114kj
73rpm
34%
13mph
88kj
68rpm
38%
14mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 9/10/21 @ 12:11 PM
Difficulty: 6.52 / 10
134kj
72rpm
37%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 1/7/21 @ 12:4 PM
Difficulty: 8.02 / 10
145kj
65rpm
39%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/25/20 @ 1:48 PM
Difficulty: 7.09 / 10
232kj
80rpm
36%
15mph
181kj
71rpm
42%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/4/20 @ 11:23 AM
Difficulty: 7.09 / 10
215kj
80rpm
35%
15mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
Difficulty: 8.04 / 10
113kj
71rpm
34%
13mph