Slingshot
Here are the rides that melaniehmorgan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that melaniehmorgan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Wednesday 8/24/22 @ 12:48 PM
Difficulty: 7.52 / 10
161kj
76rpm
38%
15mph
126kj
73rpm
42%
16mph
118kj
70rpm
42%
16mph
187kj
76rpm
41%
16mph
187kj
79rpm
39%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:31 PM
Difficulty: 8.63 / 10
201kj
96rpm
35%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/12/19 @ 9:59 PM
Difficulty: 8.22 / 10
170kj
71rpm
40%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/24/19 @ 9:15 PM
Difficulty: 8.55 / 10
243kj
63rpm
41%
14mph
196kj
87rpm
36%
16mph
203kj
84rpm
38%
17mph