Slingshot
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
76kj
80rpm
31%
13mph
97kj
80rpm
35%
15mph
110kj
75rpm
33%
13mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Wednesday 1/20/21 @ 12:44 AM
Difficulty: 7.03 / 10
57kj
89rpm
25%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/1/18 @ 9:29 PM
Difficulty: 6.98 / 10
301kj
84rpm
39%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/19/18 @ 10:28 PM
Difficulty: 8.62 / 10
280kj
91rpm
30%
15mph
284kj
91rpm
33%
16mph
104kj
94rpm
32%
15mph
196kj
92rpm
30%
14mph
218kj
74rpm
37%
15mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 10/11/17 @ 7:51 PM
Difficulty: 6.65 / 10
99kj
84rpm
28%
12mph
30 min Advanced Beginner Ride
Matt Wilpers
Friday 10/6/17 @ 9:28 PM
Difficulty: 6.65 / 10
93kj
76rpm
29%
12mph