Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
208kj
78rpm
42%
17mph
216kj
78rpm
43%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/15/21 @ 6:8 PM
Difficulty: 6.01 / 10
339kj
86rpm
48%
21mph
306kj
82rpm
47%
20mph
200kj
81rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/4/19 @ 1:44 PM
Difficulty: 8.96 / 10
301kj
88rpm
35%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/31/19 @ 4:35 PM
Difficulty: 7.63 / 10
634kj
85rpm
43%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/23/19 @ 12:18 PM
Difficulty: 6.24 / 10
218kj
86rpm
40%
17mph
397kj
76rpm
47%
19mph
226kj
83rpm
42%
18mph