Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
51kj
87rpm
34%
15mph
338kj
79rpm
50%
20mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Monday 12/30/19 @ 2:59 PM
Difficulty: 7.99 / 10
kj
rpm
%
0mph
232kj
90rpm
38%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/15/19 @ 10:12 PM
Difficulty: 7.74 / 10
225kj
67rpm
48%
17mph
406kj
77rpm
47%
19mph
339kj
82rpm
42%
18mph
456kj
83rpm
41%
18mph
325kj
83rpm
41%
17mph
291kj
85rpm
38%
17mph
286kj
85rpm
38%
17mph
261kj
83rpm
38%
16mph
227kj
73rpm
38%
15mph