Slingshot
👋 Hey, cookiesncardio
0
Here are the rides that ally_bits has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ally_bits
0
👋 Hey, cookiesncardio
0
Here are the rides that ally_bits has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ally_bits
0
Workouts
334kj
80rpm
43%
18mph
276kj
70rpm
51%
19mph
402kj
73rpm
49%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/22/21 @ 7:49 PM
Difficulty: 5.37 / 10
189kj
88rpm
37%
16mph
143kj
87rpm
39%
17mph
267kj
82rpm
45%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 8:23 PM
Difficulty: 6.44 / 10
210kj
94rpm
37%
17mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 8:21 PM
Difficulty: 7 / 10
448kj
83rpm
42%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/26/20 @ 12:48 PM
Difficulty: 8.78 / 10
337kj
79rpm
43%
18mph
244kj
78rpm
45%
18mph