Slingshot
Here are the rides that badass4good has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that badass4good has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/22/23 @ 7:17 PM
Difficulty: 8.01 / 10
238kj
64rpm
39%
14mph
159kj
67rpm
37%
14mph
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 10/26/22 @ 5:18 PM
Difficulty: 7.52 / 10
0kj
6rpm
27%
1mph
90kj
74rpm
39%
16mph
197kj
61rpm
38%
13mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Wednesday 1/26/22 @ 9:25 PM
Difficulty: 5.08 / 10
50kj
76rpm
30%
12mph
145kj
58rpm
40%
12mph
321kj
74rpm
39%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 4/5/21 @ 11:37 AM
Difficulty: 5.41 / 10
56kj
81rpm
31%
13mph
101kj
53rpm
45%
12mph