Slingshot
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
283kj
67rpm
44%
16mph
230kj
74rpm
45%
17mph
95kj
72rpm
51%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/8/19 @ 4:25 PM
Difficulty: 7.54 / 10
407kj
78rpm
41%
17mph
116kj
82rpm
42%
18mph
30 min 90s Hip Hop Ride
Christine D'Ercole
Sunday 6/2/19 @ 11:32 PM
Difficulty: 7.27 / 10
200kj
79rpm
40%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 5/13/19 @ 1:9 AM
Difficulty: 8.26 / 10
228kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/23/19 @ 10:10 PM
Difficulty: 7.71 / 10
194kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/10/19 @ 6:52 PM
Difficulty: 7.89 / 10
188kj
68rpm
43%
16mph
74kj
70rpm
36%
13mph