Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
236kj
78rpm
44%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/4/23 @ 3:35 PM
Difficulty: 7.32 / 10
230kj
81rpm
42%
18mph
147kj
76rpm
43%
18mph
75kj
77rpm
32%
13mph
264kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 12:29 PM
Difficulty: 6.8 / 10
419kj
81rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 1:15 PM
Difficulty: 6.75 / 10
411kj
82rpm
45%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/13/20 @ 10:3 PM
Difficulty: 8.67 / 10
521kj
78rpm
51%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/12/20 @ 9:57 AM
Difficulty: 6.8 / 10
418kj
92rpm
42%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/14/19 @ 4:52 PM
Difficulty: 7.57 / 10
153kj
75rpm
50%
20mph
242kj
74rpm
43%
17mph