Slingshot
👋 Hey, coachsteph
0
Here are the rides that ashharmonymommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashharmonymommy
0
👋 Hey, coachsteph
0
Here are the rides that ashharmonymommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashharmonymommy
0
Workouts
175kj
74rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 10:35 PM
Difficulty: 6.8 / 10
247kj
74rpm
39%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/2/21 @ 8:58 PM
Difficulty: 6.63 / 10
157kj
73rpm
39%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/3/21 @ 9:52 PM
Difficulty: 6.8 / 10
239kj
73rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 10:29 PM
Difficulty: 7.73 / 10
221kj
77rpm
44%
18mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 1/5/20 @ 8:48 PM
Difficulty: 7.91 / 10
245kj
64rpm
43%
15mph
278kj
74rpm
42%
16mph
207kj
73rpm
43%
17mph
120kj
68rpm
43%
16mph
270kj
63rpm
45%
16mph
105kj
73rpm
39%
15mph