Slingshot
👋 Hey, coachmac406
0
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bettyonfire
0
👋 Hey, coachmac406
0
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bettyonfire
0
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 8/8/23 @ 8:34 PM
Difficulty: 7.81 / 10
85kj
50rpm
37%
9mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/25/22 @ 4:41 PM
Difficulty: 6.5 / 10
142kj
76rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 7:10 PM
Difficulty: 6.45 / 10
138kj
79rpm
34%
14mph
295kj
72rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/13/21 @ 4:21 PM
Difficulty: 6.77 / 10
217kj
78rpm
35%
15mph
307kj
76rpm
36%
15mph
320kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/26/20 @ 7:25 PM
Difficulty: 6.77 / 10
214kj
75rpm
37%
14mph
220kj
81rpm
34%
15mph
287kj
77rpm
36%
14mph
296kj
77rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/4/19 @ 2:37 PM
Difficulty: 6.77 / 10
211kj
81rpm
34%
15mph
309kj
77rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 9:48 PM
Difficulty: 5.32 / 10
78kj
81rpm
32%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 6/17/18 @ 2:11 PM
Difficulty: 7.68 / 10
125kj
69rpm
36%
14mph