Slingshot
👋 Hey, coachdebtv
3
🔥
Here are the rides that alicat4 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alicat4
0
👋 Hey, coachdebtv
3
🔥
Here are the rides that alicat4 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alicat4
0
Workouts
30 min Top 50 Music Ride: #30-21
Kendall Toole
Tuesday 1/3/23 @ 9:29 PM
Difficulty: 7.44 / 10
90kj
49rpm
39%
11mph
164kj
69rpm
40%
15mph
3kj
5rpm
29%
1mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 4:47 PM
Difficulty: 7.26 / 10
321kj
72rpm
39%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 7:5 PM
Difficulty: 6.95 / 10
244kj
77rpm
38%
15mph
182kj
70rpm
43%
16mph
196kj
67rpm
46%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 7/13/20 @ 2:6 PM
Difficulty: 8.63 / 10
169kj
70rpm
41%
15mph
150kj
72rpm
39%
15mph
101kj
47rpm
41%
10mph
190kj
57rpm
41%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 11/24/18 @ 2:11 PM
Difficulty: 8.3 / 10
128kj
52rpm
44%
12mph