Slingshot

👋 Hey, coachchrislong
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Here are the rides that amyleemac has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
amyleemac
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Workouts

5 KM Scotland Glencoe Ride
Wednesday 12/7/22 @ 2:8 AM
Difficulty: 0 / 10
12.28kj
75rpm
36%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/15/22 @ 9:8 PM
Difficulty: 8.3 / 10
230kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 11/24/21 @ 12:13 AM
Difficulty: 7.57 / 10
252kj
75rpm
46%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 9:20 PM
Difficulty: 5.92 / 10
345kj
84rpm
41%
18mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 8/31/21 @ 1:15 AM
Difficulty: 7.68 / 10
232kj
73rpm
45%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 7/28/21 @ 12:59 AM
Difficulty: 6.68 / 10
212kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/5/20 @ 2:3 AM
Difficulty: 6.34 / 10
218kj
85rpm
40%
17mph
45 min Intervals & Arms Ride
Ally Love
Monday 8/3/20 @ 12:6 AM
Difficulty: 8.25 / 10
368kj
78rpm
44%
18mph
30 min Intervals & Arms: Live From Home
Ally Love
Sunday 5/31/20 @ 4:55 PM
Difficulty: 8.5 / 10
239kj
70rpm
48%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/31/19 @ 8:36 PM
Difficulty: 8.45 / 10
330kj
70rpm
46%
17mph