Slingshot

👋 Hey, coachchrislong
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Here are the rides that amyleemac has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
amyleemac
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Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 1:29 AM
Difficulty: 7.12 / 10
253kj
86rpm
42%
19mph
20 min Scotland Kinloch Hourn Ride
Monday 12/19/22 @ 2:49 AM
Difficulty: 0 / 10
135kj
81rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/5/22 @ 11:2 PM
Difficulty: 6.78 / 10
375kj
86rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 3:30 PM
Difficulty: 0 / 10
502kj
91rpm
40%
19mph
45 min Power Zone Ride
Denis Morton
Friday 10/2/20 @ 1:12 AM
Difficulty: 7.97 / 10
342kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 12:43 AM
Difficulty: 6.59 / 10
320kj
88rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/16/20 @ 11:56 PM
Difficulty: 6.37 / 10
218kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/13/20 @ 12:56 AM
Difficulty: 6.37 / 10
206kj
87rpm
39%
17mph
30 min HIIT & Hills Ride
Ally Love
Thursday 1/30/20 @ 1:34 AM
Difficulty: 8.63 / 10
223kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Ally Love
Sunday 1/5/20 @ 10:5 PM
Difficulty: 8.44 / 10
221kj
72rpm
45%
17mph
30 min Sweat Steady Ride
Jess King
Wednesday 9/4/19 @ 9:15 AM
Difficulty: 8.51 / 10
203kj
76rpm
42%
17mph