Slingshot
👋 Hey, cmitchbos
8
🔥
Here are the rides that alyssamara has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyssamara
0
👋 Hey, cmitchbos
8
🔥
Here are the rides that alyssamara has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyssamara
0
Workouts
159kj
49rpm
52%
15mph
173kj
43rpm
59%
16mph
179kj
49rpm
55%
16mph
199kj
46rpm
59%
17mph
225kj
49rpm
60%
18mph
164kj
47rpm
59%
17mph
237kj
51rpm
60%
18mph
225kj
49rpm
60%
18mph
216kj
50rpm
58%
18mph
220kj
49rpm
59%
18mph
200kj
48rpm
58%
17mph
213kj
49rpm
59%
17mph
186kj
51rpm
54%
16mph
230kj
50rpm
60%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/3/21 @ 5:48 PM
Difficulty: 8.12 / 10
191kj
66rpm
45%
16mph
326kj
68rpm
47%
17mph
193kj
50rpm
56%
17mph
230kj
51rpm
59%
18mph
226kj
49rpm
60%
18mph
217kj
48rpm
59%
17mph
202kj
49rpm
58%
17mph
199kj
49rpm
57%
17mph
208kj
53rpm
55%
17mph
198kj
55rpm
52%
17mph
177kj
45rpm
58%
16mph
183kj
46rpm
58%
16mph
238kj
52rpm
59%
18mph
229kj
51rpm
59%
18mph
217kj
49rpm
59%
17mph
206kj
47rpm
60%
17mph
221kj
49rpm
60%
18mph
226kj
49rpm
60%
18mph
226kj
50rpm
59%
18mph
227kj
50rpm
60%
18mph
202kj
48rpm
58%
17mph
225kj
50rpm
59%
18mph
228kj
49rpm
60%
18mph
208kj
48rpm
59%
17mph
225kj
50rpm
59%
18mph
233kj
50rpm
60%
18mph
214kj
51rpm
57%
17mph
185kj
45rpm
59%
16mph
208kj
48rpm
59%
17mph
211kj
49rpm
59%
17mph
214kj
48rpm
60%
17mph
200kj
46rpm
60%
17mph
205kj
47rpm
60%
17mph
216kj
49rpm
59%
17mph
222kj
49rpm
60%
18mph
196kj
46rpm
59%
17mph
211kj
50rpm
58%
17mph
227kj
49rpm
60%
18mph
90kj
44rpm
60%
17mph
145kj
76rpm
44%
17mph
157kj
78rpm
45%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/3/20 @ 12:17 AM
Difficulty: 8.04 / 10
185kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/23/20 @ 2:11 AM
Difficulty: 8.04 / 10
179kj
67rpm
43%
16mph
30 min Pride: Listening Party
Emma Lovewell
Friday 6/19/20 @ 9:23 PM
Difficulty: 7.76 / 10
224kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 6/15/20 @ 10:50 PM
Difficulty: 8.04 / 10
162kj
68rpm
40%
15mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Friday 5/8/20 @ 6:23 PM
Difficulty: 8.17 / 10
158kj
65rpm
41%
14mph
166kj
76rpm
39%
16mph