Slingshot
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
186kj
77rpm
40%
16mph
63kj
70rpm
44%
17mph
89kj
83rpm
37%
16mph
202kj
80rpm
41%
17mph
142kj
85rpm
40%
17mph

82kj
82rpm
32%
14mph
170kj
77rpm
39%
16mph
193kj
73rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/30/20 @ 7:13 PM
Difficulty: 8.13 / 10
168kj
73rpm
39%
15mph
208kj
72rpm
44%
17mph
181kj
77rpm
40%
16mph