Slingshot
👋 Hey, cmitchbos
70
🔥
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ainsgains
1
👋 Hey, cmitchbos
70
🔥
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ainsgains
1
Workouts
76kj
79rpm
32%
13mph
49kj
78rpm
36%
15mph
210kj
84rpm
40%
17mph
102kj
84rpm
40%
17mph
167kj
86rpm
36%
16mph
206kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/25/21 @ 5:16 PM
Difficulty: 7.63 / 10
210kj
68rpm
46%
17mph
130kj
71rpm
44%
17mph
110kj
83rpm
36%
16mph
117kj
80rpm
38%
16mph