Slingshot
Here are the rides that 4carm has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4carm has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
53kj
86rpm
35%
15mph
205kj
75rpm
43%
17mph
137kj
69rpm
45%
17mph
135kj
81rpm
40%
17mph
136kj
74rpm
43%
17mph
108kj
81rpm
37%
15mph
174kj
74rpm
41%
16mph
92kj
79rpm
35%
15mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:11 PM
Difficulty: 8.03 / 10
253kj
76rpm
39%
16mph
127kj
80rpm
39%
16mph
109kj
79rpm
37%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 6/16/20 @ 10:31 AM
Difficulty: 8.45 / 10
200kj
72rpm
43%
17mph
184kj
71rpm
42%
16mph
165kj
67rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
Difficulty: 8.21 / 10
126kj
67rpm
37%
13mph