Slingshot
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/18/21 @ 8:57 PM
Difficulty: 6.45 / 10
201kj
82rpm
39%
17mph
480kj
80rpm
43%
18mph
456kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/12/21 @ 10:21 PM
Difficulty: 6.77 / 10
307kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/9/21 @ 8:54 PM
Difficulty: 7.11 / 10
316kj
86rpm
39%
17mph
57kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/30/20 @ 10:43 PM
Difficulty: 5.21 / 10
85kj
86rpm
42%
19mph
222kj
83rpm
41%
18mph
460kj
80rpm
43%
18mph
439kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/27/20 @ 6:2 PM
Difficulty: 6.77 / 10
294kj
82rpm
39%
17mph
416kj
84rpm
39%
17mph
281kj
83rpm
38%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 4/12/18 @ 2:23 PM
Difficulty: 8.15 / 10
88kj
47rpm
36%
9mph