Slingshot
👋 Hey, cjcycling2007
0
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
abcsmom
0
👋 Hey, cjcycling2007
0
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
abcsmom
0
Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 10/6/22 @ 7:1 AM
Difficulty: 5.39 / 10
108kj
72rpm
40%
15mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 6/8/22 @ 8:42 AM
Difficulty: 5.69 / 10
118kj
70rpm
42%
16mph
140kj
70rpm
45%
17mph
203kj
69rpm
46%
17mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/12/20 @ 9:47 PM
Difficulty: 8.35 / 10
351kj
69rpm
48%
18mph
163kj
75rpm
39%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 2/21/20 @ 8:19 AM
Difficulty: 7.12 / 10
212kj
66rpm
47%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 4:44 PM
Difficulty: 7.66 / 10
500kj
80rpm
40%
17mph
97kj
73rpm
38%
15mph
kj
rpm
%
0mph