Slingshot
👋 Hey, cjcycling2007
0
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
abcsmom
0
👋 Hey, cjcycling2007
0
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
abcsmom
0
Workouts
134kj
68rpm
45%
17mph
107kj
68rpm
46%
17mph
89kj
67rpm
43%
16mph
121kj
75rpm
41%
16mph
122kj
75rpm
41%
16mph
130kj
77rpm
41%
17mph
117kj
78rpm
39%
16mph
104kj
66rpm
47%
17mph
159kj
78rpm
31%
13mph
230kj
80rpm
37%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/22/18 @ 1:53 PM
Difficulty: 6.83 / 10
402kj
71rpm
50%
19mph
217kj
83rpm
34%
15mph
242kj
81rpm
37%
15mph
232kj
82rpm
36%
15mph
160kj
86rpm
29%
13mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/17/18 @ 10:19 AM
Difficulty: 6.83 / 10
236kj
75rpm
38%
15mph
122kj
78rpm
27%
11mph
180kj
83rpm
31%
13mph
152kj
84rpm
28%
13mph
140kj
83rpm
28%
12mph
144kj
85rpm
28%
12mph
160kj
82rpm
29%
13mph
183kj
84rpm
32%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 11/27/17 @ 10:41 AM
Difficulty: 7.56 / 10
202kj
74rpm
37%
14mph
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rpm
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0mph
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rpm
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0mph