Slingshot
Here are the rides that kthomascoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that kthomascoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
267kj
78rpm
46%
19mph
143kj
75rpm
44%
17mph
264kj
78rpm
46%
19mph
176kj
76rpm
48%
19mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 10/4/20 @ 8:58 PM
Difficulty: 6.59 / 10
239kj
84rpm
42%
18mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Friday 9/18/20 @ 8:22 PM
Difficulty: 7.4 / 10
129kj
37rpm
43%
9mph
233kj
74rpm
46%
18mph
228kj
77rpm
44%
18mph
331kj
80rpm
43%
17mph
221kj
79rpm
42%
17mph