Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Tuesday 11/7/23 @ 12:31 PM
Difficulty: 0 / 10
35kj
38rpm
39%
9mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Saturday 8/19/23 @ 3:3 AM
Difficulty: 0 / 10
70kj
56rpm
40%
13mph
263kj
71rpm
50%
19mph
210kj
88rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/10/22 @ 10:17 AM
Difficulty: 6.73 / 10
394kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/10/21 @ 2:48 AM
Difficulty: 6.97 / 10
388kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 3:4 AM
Difficulty: 6.98 / 10
399kj
93rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/28/20 @ 1:49 AM
Difficulty: 6.98 / 10
411kj
92rpm
42%
19mph
234kj
77rpm
36%
14mph
264kj
77rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/12/20 @ 3:10 PM
Difficulty: 8.43 / 10
181kj
56rpm
40%
12mph
kj
rpm
%
0mph