Slingshot
👋 Hey, christcr
0
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
3strong
0
👋 Hey, christcr
0
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
3strong
0
Workouts
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Thursday 9/28/23 @ 1:46 AM
Difficulty: 0 / 10
17kj
17rpm
38%
4mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Thursday 9/21/23 @ 2:43 AM
Difficulty: 0 / 10
92kj
70rpm
38%
15mph
130kj
67rpm
38%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/10/23 @ 10:47 PM
Difficulty: 6.64 / 10
542kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 11:58 AM
Difficulty: 7.16 / 10
628kj
100rpm
42%
20mph
258kj
81rpm
45%
19mph
313kj
85rpm
47%
20mph
227kj
69rpm
39%
14mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 4/21/20 @ 12:58 AM
Difficulty: 5.7 / 10
164kj
80rpm
38%
16mph
261kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 2:12 PM
Difficulty: 8.54 / 10
111kj
49rpm
43%
11mph