Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/2/23 @ 10:30 AM
Difficulty: 7.03 / 10
415kj
84rpm
44%
19mph
321kj
72rpm
53%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 10:49 AM
Difficulty: 6.98 / 10
416kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 10:44 AM
Difficulty: 6.98 / 10
kj
rpm
%
0mph
88kj
66rpm
39%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/4/23 @ 5:54 PM
Difficulty: 7.03 / 10
415kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 6/6/22 @ 2:52 AM
Difficulty: 7.37 / 10
532kj
86rpm
43%
19mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 4/13/22 @ 5:31 PM
Difficulty: 6.78 / 10
361kj
83rpm
42%
18mph
252kj
76rpm
54%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 1:36 AM
Difficulty: 7.16 / 10
579kj
88rpm
44%
20mph
410kj
73rpm
46%
18mph
kj
rpm
%
0mph
kj
rpm
%
0mph