Slingshot
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
190kj
48rpm
43%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 2/28/22 @ 1:18 PM
Difficulty: 7.66 / 10
145kj
44rpm
49%
11mph
115kj
73rpm
41%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 11:55 AM
Difficulty: 8.44 / 10
113kj
47rpm
42%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/26/21 @ 12:36 PM
Difficulty: 8.57 / 10
85kj
54rpm
38%
10mph
98kj
79rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/8/21 @ 8:52 PM
Difficulty: 7.87 / 10
189kj
78rpm
41%
16mph
80kj
70rpm
43%
16mph
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