Slingshot
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that connystrands has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/27/23 @ 4:25 PM
Difficulty: 8.78 / 10
206kj
55rpm
47%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/5/21 @ 10:26 PM
Difficulty: 7.82 / 10
142kj
48rpm
44%
11mph
190kj
66rpm
36%
13mph
174kj
74rpm
38%
15mph
5 min Intro to Peloton Part 1
Matt Wilpers
Monday 11/30/20 @ 6:3 PM
Difficulty: 3.28 / 10
7kj
58rpm
10%
7mph
1kj
29rpm
26%
4mph
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