Slingshot
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/4/19 @ 6:41 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/27/19 @ 1:56 PM
Difficulty: 7.62 / 10
360kj
78rpm
35%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:25 PM
Difficulty: 8.46 / 10
408kj
79rpm
41%
17mph
329kj
81rpm
41%
17mph
308kj
76rpm
43%
17mph
276kj
71rpm
43%
16mph
300kj
64rpm
50%
17mph
284kj
72rpm
43%
16mph
328kj
65rpm
50%
17mph
230kj
77rpm
62%
15mph