Slingshot
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
197kj
81rpm
40%
17mph
209kj
76rpm
43%
17mph
202kj
78rpm
42%
17mph
278kj
79rpm
46%
19mph
222kj
78rpm
44%
18mph
268kj
77rpm
47%
19mph
256kj
76rpm
46%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 6:43 PM
Difficulty: 8.63 / 10
256kj
87rpm
42%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/19/20 @ 3:0 PM
Difficulty: 6.52 / 10
235kj
86rpm
42%
18mph
150kj
81rpm
42%
18mph