Slingshot
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 10:22 PM
Difficulty: 6.86 / 10
170kj
81rpm
30%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 10:19 PM
Difficulty: 6.86 / 10
1kj
45rpm
5%
3mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 1/14/23 @ 2:1 AM
Difficulty: 6.45 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 9:4 PM
Difficulty: 7.09 / 10
317kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/19/21 @ 5:21 PM
Difficulty: 7.11 / 10
313kj
86rpm
39%
17mph
154kj
80rpm
43%
18mph
134kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 1:1 AM
Difficulty: 6.84 / 10
325kj
83rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/1/20 @ 11:34 PM
Difficulty: 7.11 / 10
315kj
86rpm
39%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/15/20 @ 1:36 AM
Difficulty: 8.49 / 10
157kj
71rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 12:38 AM
Difficulty: 7.09 / 10
218kj
77rpm
36%
15mph
174kj
75rpm
40%
16mph
136kj
71rpm
37%
14mph