Slingshot

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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 3:36 PM
Difficulty: 7.14 / 10
404kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/4/22 @ 2:1 PM
Difficulty: 6.58 / 10
392kj
92rpm
41%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/7/22 @ 10:59 AM
Difficulty: 6.58 / 10
417kj
93rpm
41%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 2:28 PM
Difficulty: 8.05 / 10
853kj
95rpm
41%
19mph
45 min Power Zone Ride
Christine D'Ercole
Friday 7/1/22 @ 11:42 AM
Difficulty: 8.16 / 10
457kj
96rpm
42%
20mph
30 min 80s Ride
Emma Lovewell
Thursday 4/28/22 @ 1:23 PM
Difficulty: 7.78 / 10
265kj
82rpm
46%
19mph
30 min 80s Ride
Emma Lovewell
Tuesday 4/26/22 @ 11:15 PM
Difficulty: 7.78 / 10
249kj
80rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 1:0 AM
Difficulty: 7.66 / 10
419kj
93rpm
42%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 1:47 AM
Difficulty: 7.64 / 10
293kj
84rpm
46%
19mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
Wednesday 7/15/20 @ 2:37 AM
Difficulty: 8.32 / 10
256kj
70rpm
42%
15mph
45 min All for One Ride
Cycling Instructors 2019
Monday 5/11/20 @ 1:9 AM
Difficulty: 7.65 / 10
238kj
78rpm
38%
15mph
45 min Climb Ride
Kendall Toole
Wednesday 4/1/20 @ 5:20 PM
Difficulty: 8.79 / 10
264kj
75rpm
41%
16mph