Slingshot
👋 Hey, chicagogymnast
2
Here are the rides that 24kboss has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
24kboss
22
🔥
👋 Hey, chicagogymnast
2
Here are the rides that 24kboss has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
24kboss
22
🔥
Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/4/23 @ 1:23 PM
Difficulty: 6.44 / 10
142kj
73rpm
37%
14mph
112kj
61rpm
38%
12mph
kj
rpm
%
0mph
125kj
63rpm
40%
13mph
30 min Intervals & Arms Ride
Camila Ramón
Tuesday 6/21/22 @ 11:40 PM
Difficulty: 7.63 / 10
102kj
45rpm
44%
10mph
96kj
57rpm
39%
11mph
136kj
69rpm
38%
14mph
144kj
70rpm
39%
15mph
142kj
67rpm
41%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/27/21 @ 5:2 PM
Difficulty: 8.39 / 10
134kj
44rpm
44%
11mph
111kj
59rpm
39%
12mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/4/21 @ 11:37 AM
Difficulty: 8.18 / 10
145kj
45rpm
47%
10mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 9/27/21 @ 3:58 PM
Difficulty: 6.44 / 10
141kj
76rpm
36%
14mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 6/17/21 @ 5:49 PM
Difficulty: 7.35 / 10
124kj
68rpm
35%
13mph
kj
rpm
%
0mph
140kj
65rpm
41%
13mph
113kj
60rpm
39%
12mph
43kj
69rpm
37%
14mph
172kj
69rpm
42%
15mph
192kj
74rpm
42%
16mph
149kj
65rpm
43%
14mph
169kj
65rpm
44%
15mph
165kj
69rpm
42%
15mph
123kj
64rpm
37%
13mph
135kj
69rpm
39%
14mph
106kj
59rpm
45%
12mph