Slingshot
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Saturday 9/2/23 @ 1:11 PM
Difficulty: 7.34 / 10
212kj
61rpm
50%
17mph
273kj
76rpm
47%
19mph
396kj
74rpm
48%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/22/22 @ 10:46 AM
Difficulty: 6.57 / 10
278kj
77rpm
47%
19mph
277kj
78rpm
47%
19mph
20 min Advanced Beginner: Pop Ride
Cody Rigsby
Wednesday 3/2/22 @ 12:3 PM
Difficulty: 6.47 / 10
175kj
72rpm
49%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 12:34 PM
Difficulty: 7.56 / 10
801kj
74rpm
51%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 10:20 PM
Difficulty: 7.56 / 10
828kj
72rpm
53%
21mph
45 min All For One More Ride
Multiple Instructors
Saturday 8/1/20 @ 9:27 PM
Difficulty: 8.35 / 10
458kj
77rpm
50%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/11/20 @ 10:35 AM
Difficulty: 6.96 / 10
481kj
83rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/11/19 @ 11:6 AM
Difficulty: 6.96 / 10
485kj
86rpm
46%
20mph
298kj
69rpm
45%
17mph