Slingshot
👋 Hey, chefsgirl
9
🔥
Here are the rides that itslaura has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
itslaura
7
👋 Hey, chefsgirl
9
🔥
Here are the rides that itslaura has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
itslaura
7
Workouts
189kj
70rpm
43%
16mph
125kj
80rpm
40%
16mph
192kj
74rpm
42%
16mph
185kj
83rpm
39%
16mph
52kj
95rpm
32%
15mph
20 min FTP Test Ride
Christine D'Ercole
Thursday 10/29/20 @ 7:38 PM
Difficulty: 9.56 / 10
147kj
78rpm
43%
18mph
195kj
78rpm
41%
17mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Wednesday 9/30/20 @ 6:19 PM
Difficulty: 7.99 / 10
158kj
38rpm
44%
9mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/3/20 @ 6:37 PM
Difficulty: 6.83 / 10
210kj
92rpm
31%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/22/20 @ 7:23 PM
Difficulty: 6.83 / 10
142kj
86rpm
33%
15mph