Slingshot
Here are the rides that 4betterme has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4betterme has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/21/23 @ 12:50 AM
Difficulty: 7.99 / 10
120kj
40rpm
47%
10mph
192kj
76rpm
42%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 11:58 AM
Difficulty: 6.17 / 10
138kj
83rpm
33%
14mph
162kj
86rpm
34%
15mph
331kj
73rpm
45%
17mph
172kj
79rpm
38%
16mph
132kj
58rpm
48%
14mph
220kj
60rpm
50%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 3/13/19 @ 12:44 AM
Difficulty: 6.34 / 10
111kj
81rpm
37%
15mph
294kj
70rpm
44%
17mph