Slingshot
👋 Hey, cenzogrey
1
Here are the rides that ashleysf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleysf
11
🔥
👋 Hey, cenzogrey
1
Here are the rides that ashleysf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleysf
11
🔥
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Monday 2/14/22 @ 4:14 PM
Difficulty: 7.66 / 10
217kj
79rpm
42%
18mph
243kj
82rpm
43%
18mph
256kj
80rpm
45%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 4/1/21 @ 2:44 PM
Difficulty: 8.69 / 10
345kj
80rpm
42%
18mph
257kj
77rpm
46%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/28/19 @ 3:21 AM
Difficulty: 8.25 / 10
233kj
71rpm
47%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/23/19 @ 5:14 AM
Difficulty: 6.75 / 10
305kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/4/18 @ 12:58 AM
Difficulty: 7.11 / 10
310kj
80rpm
41%
17mph
212kj
68rpm
47%
17mph
316kj
69rpm
47%
17mph