Slingshot
Here are the rides that 3mamaflygurl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3mamaflygurl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
164kj
75rpm
38%
15mph
224kj
68rpm
39%
14mph
96kj
72rpm
38%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 9/20/20 @ 1:28 PM
Difficulty: 5.69 / 10
90kj
82rpm
32%
14mph
30 min Sweat Steady Ride: Live from Home
Jess King
Wednesday 5/6/20 @ 2:34 PM
Difficulty: 8.12 / 10
156kj
79rpm
36%
15mph
99kj
73rpm
38%
15mph
87kj
74rpm
36%
14mph
206kj
84rpm
31%
14mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Sunday 11/4/18 @ 3:27 PM
Difficulty: 8.38 / 10
287kj
80rpm
34%
15mph
45 min Intervals & Arms Ride
Jenn Sherman
Tuesday 5/1/18 @ 11:58 AM
Difficulty: 8.31 / 10
201kj
72rpm
36%
14mph