Slingshot
Here are the rides that actually_ican has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that actually_ican has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min Low Impact Ride
Christine D'Ercole
Sunday 10/31/21 @ 5:21 PM
Difficulty: 5.36 / 10
112kj
83rpm
42%
18mph
300kj
86rpm
46%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/15/21 @ 11:24 PM
Difficulty: 6.63 / 10
417kj
83rpm
45%
19mph
156kj
81rpm
43%
18mph
242kj
78rpm
53%
21mph
350kj
86rpm
49%
21mph
166kj
86rpm
42%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/25/18 @ 5:24 PM
Difficulty: 8.3 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/25/18 @ 11:54 AM
Difficulty: 8.3 / 10
344kj
83rpm
42%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 2/22/18 @ 3:36 PM
Difficulty: 7.29 / 10
425kj
81rpm
42%
17mph
284kj
78rpm
41%
16mph