Slingshot
Here are the rides that actually_ican has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that actually_ican has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/21/22 @ 12:28 PM
Difficulty: 6.43 / 10
251kj
88rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/11/22 @ 11:28 AM
Difficulty: 6.47 / 10
256kj
87rpm
42%
19mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 9/20/22 @ 11:30 AM
Difficulty: 5.65 / 10
156kj
76rpm
45%
18mph
329kj
83rpm
49%
21mph
193kj
90rpm
43%
20mph
213kj
87rpm
46%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/6/19 @ 5:25 PM
Difficulty: 7.74 / 10
324kj
74rpm
52%
20mph
158kj
83rpm
49%
20mph
173kj
82rpm
51%
21mph
356kj
75rpm
46%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 3/4/18 @ 5:52 PM
Difficulty: 7.33 / 10
420kj
80rpm
41%
17mph