Slingshot

👋 Hey, cecilbeadamil
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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
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Workouts

20 min Country Ride
Matt Wilpers
Monday 3/21/22 @ 11:8 AM
Difficulty: 7.06 / 10
93kj
85rpm
31%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 12:55 PM
Difficulty: 8.26 / 10
501kj
74rpm
47%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/22/20 @ 1:12 PM
Difficulty: 6.76 / 10
347kj
85rpm
41%
18mph
30 min HIIT Ride: Live from Home
Jess King
Thursday 5/7/20 @ 9:18 PM
Difficulty: 8.18 / 10
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/2/20 @ 12:14 PM
Difficulty: 8.65 / 10
95kj
85rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 11:51 AM
Difficulty: 7.74 / 10
388kj
79rpm
45%
19mph
45 min Classic Rock Ride
Matt Wilpers
Thursday 4/25/19 @ 11:35 AM
Difficulty: 7.89 / 10
365kj
79rpm
45%
18mph
45 min Classic Rock Ride
Matt Wilpers
Sunday 4/14/19 @ 12:24 PM
Difficulty: 7.89 / 10
133kj
80rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/25/18 @ 11:32 AM
Difficulty: 7.77 / 10
344kj
83rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/28/18 @ 1:0 PM
Difficulty: 7.44 / 10
518kj
86rpm
43%
19mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 2/14/18 @ 11:58 AM
Difficulty: 6.76 / 10
330kj
88rpm
40%
18mph